Whole filets and no fillers here.
: 520 calories, 25 g fat , 1,240mg sodium, 51 g carbs , 10 g protein
A couple of years back, Wendy's made the choice to drop their classic cod fish sandwiches and to begin offering a Crispy Panko Fish Sandwich made with nothing but breaded pollock as the fish patty, per . This sandwich is very much a limited-time offer tied to Lent each year, usually appearing on Wendy's menu in late February and swimming off again in early April.: 600 calories, 34 g fat , 750mg sodium, 50 g carbs , 26 g protein. That's a hand-cut, hand-battered filet without added ingredients, mind you. So intact are these filets that Culver's was the only chain we saw with a prominent warning:"Note: Seafood may contain bones.
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