5 Worst Alcoholic Beverages for High Blood Pressure, Say Dietitians — Eat This Not That

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5 Worst Alcoholic Beverages for High Blood Pressure, Say Dietitians — Eat This Not That
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Skip the added salt and sugars.

"With the salted rim and typical sugary mix, a margarita can impact your blood pressure with both its sodium content and added sugars.

Ask for no salt on the rim and order a classic style margarita, which is usually made with real lime juice and is light on the sweetener for less sugar," says McMordie."Dirty martinis are primarily liquor based, meaning they have a high alcohol content, which has a bigger impact on blood pressure than lower ABV beverages. They also typically involve high-sodium olive brine, which increases the impact on blood pressure," says McMordie.

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