From everyday movement to mental health, fitness means different things to different people – we spoke to five women about why it’s important to them…
It’s fair to say that fitness, as a term and as an action, has evolved in the last 50 years, especially for women.
Here, five women explain why they’ve moved beyond the traditional idea of fitness and the benefits it’s brought them…Bianca started her journey with keloid scarring at the age of 13. Keloid scars are an overgrowth of scar tissue caused by an overproduction of collagen that specifically affects those with darker complexions.
“I used to let my hatred for my condition ruin my day after trying on clothes that didn’t fit my body,” Becca reveals. “I’ve learned that I am resilient and can overcome things that once would’ve broken my spirit,” Becca says when talking about her own fitness journey. “Since embracing the size difference and loving my chest, my self-confidence has improved immensely.”Faye struggled with acne from a young age, and would often feel so insecure about her skin that she couldn’t bring herself to look in the mirror.
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