It may not be everyone's preference, but wait until you find out why you should eat it...
and meditation, there's a new method in town to reduce anxiety.
It seems that cilantro may be a powerful source when in need of a calming effect by helping to reduce symptoms. This includes heart palpitations, sweating, irritability, chest pain, rapid breathing, and muscle tightening.shows that cilantro increased levels of the body's feel-good/anti-anxiety chemicals, dopamine and noradrenaline, in all brain regions, while the prescription anti-anxiety drug Diazepam increased the same brain chemicals only in the hippocampus," says The Nutrition Twins.
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