There's nothing holdin' ShawnMendes back from snacking on these healthy choices.
shows that edamame is a great source of plant-based protein. In fact, edamame has more protein than soybeans, snap peas, green peas, and tofu.The one sweet Mendes can't resist is a muffin."I love muffins and I've definitely made that clear to my fans," he told.
He actually loves muffins so much that he can't pick one favorite flavor:"It depends, if it's the evening I'll go for a chocolate chip but if it's morning I'll 100% go for blueberry. I'm all over the place with muffins. Carrots are great. Banana, chocolate chip, they rock too. I love muffins, they're my shit," he told
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