5 Signs You're Dealing With A Toxic Parent As An Adult (And How To Cope)

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5 Signs You're Dealing With A Toxic Parent As An Adult (And How To Cope)
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Even as adults, we crave our mom and dad's love and approval. A toxic parent will exploit that.

“Since grounding you is no longer an option, parents may use possible estrangement or cutting the adult child out of his or her inheritance if he or she doesn’t toe the line,” Streep said.When you try to express your hurt or disappointment about a situation to your toxic parent, they’re quick to dismiss or minimize your feelings, which leaves you constantly questioning your own perceptions.

The client “limited contact with his father as an adult, but any conversation they had reawakened suspicions ... that he was too sensitive, or demanding, or wishy-washy,” said Malkin, author of3. If you disagree with them, they say you’re being disrespectful. about everything from your clothes to your job to your house to your romantic partner. Those remarks can be frustrating, to say the least, but that doesn’t mean they’re toxic, necessarily.“Rather than highlight the action or decision the parent disapproves of, the mother or father focuses on what’s wrong with you — how you are too sensitive or too dumb or whatever else may come to his or her mind,” Streep said. “This is meant to undercut you, have you doubt yourself or blame yourself.

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