It doesn't take long to give someone a hug, but it can make a huge difference to their well-being. Here's why.
Not only that, but any long-distance couple will tell you that the physical separation of a loved one can be emotionally and physiologically painful. Researchers understand this need and as technology advances, so does the possibility of receiving a hug from anHuman connection, and more specifically human touch, is crucial in the development of healthy babies and adults.
Hugging has impressive health benefits, particularly since it occurs for such a short time. Here are four reasons why hugging feels so good:Inflammation in our bodies is a physiological response to illness. Higher inflammation scores are indicative of your body trying to fight off infection. Thus, low inflammation scores through physical affection suggest a healthier body.
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