Social media can be a great space to keep loved ones up-to-date on your your fitness journey.
Medical Review Board to shed some light on the positive effects of posting pictures on social media. According to Adimoolam,"Seeing and sharing workout photos on social media is a reminder that everyone has their own journey to weight loss and/or fitness. We all have a story. We all have our struggles, but importantly, none of us are perfect." She continues,"I am postpartum, and it's hard to embrace my postpartum body. The 1st year after having a baby is the hardest.
2."Some people want it to happen, some wish it would happen, others make it happen." — Michael Jordan
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