A counselor explains the power of positive affirmations for moms and dads, and how to incorporate them into your routine.
How to Integrate Parent Affirmations Into Your Routine
When thinking about which daily affirmations to use, Furnival says shorter affirmations may be easier to remember, but ultimately they should be “globally true” for your life, such as, “I live a life rich with love.”Parenting affirmations that are used in challenging moments should be encouraging and specific to the situation, Furnival notes. It’s helpful to remind yourself in these moments that your child is doing their best as well.
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