2 Simple Ways to Protect Yourself Against Gossip

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2 Simple Ways to Protect Yourself Against Gossip
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You can't stop people from talking, but you can call on your internal resources and minimize the damage caused by gossip. Here's how, by swhitbo

Exposure to gossip can test an individual's psychological reserves, leading to feelings of exhaustion, anger, and stress.

By taking the high road the next time you're a victim of gossip, you can build your own immunity to its potentially harmful effects., particularly when it’s so easy to engage in idle online chatter. By definition, gossip doesn’t have to be negative, but as conveyed by the often-associated adjective “juicy,” it usually does contain unflattering observations about others who themselves are unaware that they’re the subject of conversation.

The authors further hypothesized that not everyone would show this unfortunate pattern. Mitigating the pathway leading from gossip to exhaustion to counterproductive work behaviors, in the model developed by the research team, is “moral attentiveness,” atrait encompassing awareness of moral experiences in daily life and the tendency to take moral issues into account when making decisions .

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