15 Shop essentials to help you master meal prepping.
to do it, but I’ve never successfully brought my scribbled-down list of weekly lunch and dinner recipes to life. Grocery shopping has always caused a certain level of panic to shoot through my body—maneuvering around a tiny, crowded, aisle with a cart or overflowing basket just to get a jar of peanut butter is my personal nightmare—so I tend to get in and out as quickly as humanly possible.
Because my experience is nonexistent, I sought advice from those who have been meal-prepping for years. First up, my former roommate Connor VanAllman. Every Sunday, he would plant himself in our kitchen and spend the day chopping and roasting until he had Tupperware containers filled for the days ahead. “It can be tough to cook a week of food if all of it needs the same cooking method,” he says. “So, I plan out my meals that way.
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