More than one in 100 people are on the autism spectrum❤️
People talk a lot about the importance of early intervention. There’s truth in it, but if you need a fortnight to breathe and get your head round your new reality this isn’t likely to make a long term difference. So don’t panic just because you haven’t instigated twenty different types of therapy, the day after diagnosis.When my son was diagnosed, I acknowledged and voiced my sense of loss.
Nearly two years later, a counsellor encouraged me not just to voice my grief, but to cry. After braving the pain, I did feel lighter and oddly not sad any more. So I would encourage you to go to that dark, painful place, if you need to, and to know that your sadness is not a reflection of your love for your child.I was braced for critical stares on buses, or feeling ostracised at the school gates, but I was wrong.
Some parents advise meditation and mindfulness, to try and keep their brain in the present. Others make it a mantra to ‘take one day at a time’. Personally, I’ve chosen to think: ‘I’m going to act positive and assume my son will be OK, because it’s not healthy for him to live with an anxious, pessimistic mother.
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