Some of your go-to beach foods could be sabotaging your sunny day by the ocean.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.Now that the sun is out, the temperatures are rising, and the days are longer, it's no surprise that everyone wants to hit the beach ASAP.
and uncomfortable, which isn't ideal for a day spent in your bathing suit. What's more, some food and drinks can even make you more sensitive to the sun's UV rays. Yikes! That's why you should think twice before packing any of the following items in your beach bag. And next, find out what you should be snacking on with the
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