From cutting back on caffeine to putting the kabosh on workouts, find out what's fact and what's fiction.
cheeses. Some kinds, like cheddar and Swiss, are totally fine because they’ve been pasteurized. It’s the soft,products like Brie, feta and goat cheese that might carry food-borne illnesses. If you’re lucky, your grocery store will carry pasteurized versions—just check the label. And then you can still enjoy your crackers with cheese.are real, but pregnancy isn’t a time to pig out.
, the FDA urges pregnant women to steer clear of anything uncooked: Raw fish can contain parasites and bacteria that may lead to infections and foodborne illnesses, so your best bet is to stick with cooked sushi rolls, like tempura.are safe during pregnancy, but somehow women believe they need to put up with migraines and suffer through colds. Not so.
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